Therapeutic or Deep Tissue Massage

Theraputic Massage
Therapeutic Massage is ideal for any issue stemming from sports injuries, work, and the aches and pains of everyday life. This massage technique will give you much-needed relief. When ligaments and muscles become stiff and sore, we offer treatments that will locate the root of the problem and help alleviate associated pain and symptoms.

Rates

15 min Express head & neck massage$30
30 min$55
45 min$70
60 min$85
75 min$110
90 min$125
2 hours$170

Traditional Thai Massage

Traditional Thai Massage
Traditional Thai Massage
Traditional Thai Massage
Traditional Thai Massage
Traditional Thai Massage, also called Nuat Phen Boran, is a traditional massage technique originally taught in Thai Buddhist temples. Thai Massage has since gained popularity worldwide and has become a recognized way of maintaining good health.

Techniques of Thai massage consists of stretching, manipulating the body, and pressing the pressure points to bring relief from pains and aches, stiff muscles and various impediments to body movements. It is based on acupressure and the system of energy lines called “sens.”

Restoration of the energy flow of your body promotes a balance of physical and mental health. It is both energizing and relaxing.

Massage Servies | Traditional Thai Massage

Rates

30 min$60
45 min$80
60 min$95
75 min$120
90 min$135
2 hours$180

Hot Stone Massage

This specialty treatment involves the use of smooth, flat, heated stones placed on key energy centres, allowing for free movement of energy throughout the body. Removal of energy blockages can be a powerful tool against the onset of many illnesses.

Since the muscles have been warmed, the therapist does not have to use deep pressure to achieve effective results.

The sensitivity and skill of the practitioner are paramount in this unique treatment. Therapist/Owner  Jel Rasri brings her years of experience to this area.

Benefits

  • Relief from arthritic pain
  • Improved circulation and flexibility
  • Fibromyalgia relief
  • Release of buildup of toxins

Rates

60 min$110
75 min$130
90 min$150
2 hours$200

Massage Services | Hot Stone Massage

 
Reflexology

Reflexology

Reflexology is the application of pressure to the feet, hands and ears with specific thumb, finger, and hand techniques.

Pressure applied to these areas and reflex points corresponds to different body organs and systems. This applied pressure has a beneficial effect on the organs and the client’s general health.

View Foot Reflexology ChartMassage Servies | Foot Reflexology Chart

Rates

45 min$70
60 min$85
 
Thai Stem Massage

Thai Stem Massage

In Thai Herbal Stem Massage, traditional healing herbs [ginger, tamarind, lemongrass, kaffir lime, shikakai, cassia siamea, mangosteen]  and oils are wrapped in unbleached cotton, then tied to a stem.

The oils and resins are steamed to release their healing properties and are then massaged over the body.

Benefits

  • Reduction of  muscle pain and tension
  • Stimulation of lymphatic system
  • Improved circulation

Rates

60 min$115
75 min$135
90 min$155
2 hours$210
 
Craniosacral Massage

Craniosacral Therapy

Craniosacral therapy is a light touch method of releasing restrictions around the brain and spinal cord, aiding the body’s ability to reduce pain and dysfunction.

Benefits

An effective adjunct treatment for:

  • Migraine headaches
  • Chronic neck and back pain
  • Stress and tension-related problems
  • Fibromyalgia and other connective tissue disorders

Rates

30 min$55
60 min$85
 
Myofascial Cupping

Myofascial Cupping

A cup is applied to the skin and the pressure in the cup is reduced by suctioning out air, so that the skin and superficial muscle layer is drawn into and held in the cup. Since the pressure is directed away from the skin and muscle tissue, there is a significant pain reduction felt by the client.

Myofascial cupping increases blood flow to affected areas, thereby increasing range of movement.

Benefits

Used as treatment for:

  • Fibromyalgia
  • Migraine
  • Sporting injuries [especially ITB Syndrome; plantar fasciitis]
  • Neck and back pain [including TMJ dysfunction; sciatica]

Rates

60 min$110
90 min$150
 
Prenatal Massage

Prenatal Massage

This therapy is specifically tailored for expectant mothers to help reduce discomfort associated with pregnancy [back and neck pain] and support healthy development of the fetus.

Benefits

  • Increased levels of endorphins [nature’s pain reliever] and serotonin, thereby promoting a sense of well-being for mother and baby
  • Alleviation of stress on weight-bearing joints
  • Increased blood circulation: more nutrients are directed toward the fetus’ development

Rates

60 min$85
75 min$110
90 min$125
 
Sports Massage

Sports Massage

Sports massage can prevent and ease DOMS [delayed-onset muscle soreness]. It encourages the production of endorphins, the body’s natural pain reliever. Tight muscles prevent adequate blood flow. Massage will ease the muscle tension and allow for normal blood flow which will speed the body’s ability to naturally heal stressed body parts.

Benefits

  • Increased range of motion; flexibility
  • Decrease in recovery time between workouts
  • Reduced levels of lactic acid [exercise waste product]
  • Prevention of injury

Rates

60 min$85
75 min$110
90 min$125
 
Acupuncture

Acupuncture

What is Acupuncture? Acupuncture is the strategic placement of fine, sterile, single-use needles on the body to conduct and regulate Qi. Qi is the natural bioelectric energy that flows through our cells, tissues, and organs and ensures their proper function. When this energy is not flowing smoothly, and becomes blocked, health issues will arise. By regulating the flow of the body’s natural bioelectric energy, acupuncture can be used to treat a variety of ailments. Acupuncture Benefits:

  • Stress
  • Anxiety
  • Depression
  • Digestive disorders
  • PMS
  • Infertility, Low Libido
  • Sports injuries and Muscle imbalances
  • A variety of joint and muscle aches and pains

Rates

60 min initial intake + acupuncture treatment$85
45 min follow–up acupuncture treatment$65