Canada is still experiencing a cold front due to the winter season, making daily living quite uncomfortable. Cold muscles and overall freezing temperatures can take a toll on Alberta’s residents’ health, which is why having a massage in Edmonton can keep everything flowing naturally. There are many kinds of massages you can get, and each has its respective benefits and sensations. 

Getting a hot stone massage in Edmonton can be a very revitalizing experience reminiscent of being in the tropics for a soul-searching vacation. The stones’ warmth is often comfortable because it gives a sense of security and safety, just like how a warm embrace makes people feel. Here are some things about the art and some of the hot stone massage benefits that you might experience after the session:

Hot Stone Massages In Edmonton

This massage type involves heating flat basalt stones using a professional massage stone heater to warm them up for proper use. They are applied to specific areas of the body because each zone has its corresponding range of benefits. A massage therapist will heat the stones to around 55-60 degrees Celsius and place them on areas like the back, stomach, face, hands, and feet. Your therapist might take these rocks in their hands and massage you with them, which will help with muscle tightness through applying pressure. 

Basalt stones are the prime choice of rock because of their ability to retain heat well. This massage treatment method dates back to almost 2,000 years ago in ancient China, a country famous for its natural medicine inventions and discoveries. You can now find it in most areas of the world as part and parcel of modern massage parlours and spas. 

Hot Stone Massage Benefits

There are some benefits to having a hot stone massage, and trying it out for the first time can be a liberating experience. Here are some of the relieving sensations that come from these magical basalt stones:

1. Pain Relief

Pains that result from muscle tension and other soreness are quick fixes by increasing blood flows in the body to specific areas. These flows can be useful for people with autoimmune disorders or other painful conditions, and it’s a natural method, too.

2. Relaxation

Stress is a daily enemy, whether it is from school, work, or mental fatigue. Massages are known methods to de-stress and relax after a long day, and the blood flows from hot stone massages can make the physical pains that accompany stress disappear. 

3. Flexibility Is Improved

Muscles are responsible for the way we move our extremities and other joints. Tense muscles can cause pains in the joints, which cause difficulties in movement. With relaxed fibres, actions are more comfortable and much easier as a result of improved blood flow. 

4. Improved Sleep Quality

Many factors play into why people cannot have a deep and restful sleep. Pains, stress, insomnia, and other worries can make sleeping a challenge. Hot stone massages promote restful sleep thanks to the relaxation qualities of going to a spa. Sleeping seven to eight hours a day is possible with a few sessions of hot stone massages, which is why anyone can benefit from a massage in Edmonton. 


A professional hot stone massage in Edmonton can spell the difference between a stressful winter and a peaceful one. The stones’ warmth is a welcome embrace after being hammered down by the cold weather, which anyone will love. Hot stone massage benefits are plenty, and these will boost the way people experience life daily. 

If you’re looking for the best hot stone massage in Edmonton, visit Soul 2 Sole Studio to get your energy back in line and start feeling refreshed. Whether you had a long week at work or are stressed out about the world’s situation and need a break, our therapists have you covered and can breathe life back into you. Book your massage appointment with us today!