Asian massage therapy Edmonton wellness studios utilize strategies that work with the body’s energy. The objective is to balance a person’s body with the goal that the body is reset. It differs from traditional western massage therapies that are primarily used for promoting a sense of relaxation.

Still, Asian massage therapy shares many similarities to other massage treatments. It relieves tension, decreases inflammation, eliminates toxins, and helps get rid of nagging muscle issues. Living in Edmonton’s great city, there is plenty of Asian massage therapy services. Let’s take a look at why Asian massage therapy is essential.


Why is Asian Massage Therapy Important?

An Asian massage therapy expert can expand the internal energy of a person’s body by focusing the massage on specific areas. It operates similarly to a traditional massage but is more freeing. Stress and tension tend to build up in a person’s body, and relaxation isn’t the only solution to solve them.

There are also many Asian massage variations, some of which came to fruition thousands of years ago. Generally speaking, many Asian massages begin with a table shower, where warm water is poured over you while laying down. Once dried off, the massage therapist will bring you into the massage room and lay you down on a warm padded table.

From there, the therapist drips warm oil over your backside, and the various massages begin. The massage ends with a hot towel wipe, but this is sometimes done before another massage begins. A session lasts around an hour, with 15 minutes of discussion and 45 minutes of an actual massage. 


Types of Asian Massage Therapy Services:

1.  Hot Stone Massage

hot stone massage edmonton

This specialty treatment involves the use of smooth, flat, heated volcanic stones placed on key energy centres, allowing free movement of energy throughout the body. Removal of energy blockages can be a powerful tool against the onset of many illnesses.


2.  Reflexology

reflexology edmonton

Reflexology is based on “reflex areas” on the hands and feet. The energy between the hands and feet connects the organs and other body parts. Unblocking the energy field, Qi, to improve health and reduce pain in specific areas.


3. Thai Stem Massage

thai stem massage

In Thai Herbal Stem Massage, traditional healing and therapeutic herbs [ginger, tamarind, lemongrass, kaffir lime, shikakai, cassia siamea, mangosteen] are wrapped in cotton, then tied into a stem. These oils and resins are steamed which releases their healing properties. This hot herbal compress is used in Thai stem massage and is gently massaged over the body.


4. Craniosacral Therapy

thai stem massage

It’s a type of bodywork that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column. CST works to relieve stress and tension in the central nervous system.


5. Myofascial Cupping

myofacial cupping

Myofascial cupping is a soft tissue therapy that encourages healing by creating a negative pressure or suction on the skin using plastic or glass cups that pull up underlying tissues, blood, and other fluids close to the surface of the skin. It can help treat soft tissue conditions and musculoskeletal tension, pain, and common sporting injuries. It can also create relaxation by stimulating the parasympathetic nervous system.


6. Prenatal Massage

This therapy is specifically tailored for expectant mothers to help reduce discomfort associated with pregnancy [back and neck pain] and support the healthy development of the fetus.


7.  Sports Massage

sports massage

In sports massage, the strokes are generally faster than a typical massage. The therapist has a broader, more specified medical knowledge and application. Prevent injuries, improve flexibility, and enhance athletic performance.


8.   Thai Herbal Steam Room

The herbal steam room is a tonic for body and soul and the benefits will linger long after. A unique combination of Thai herbs including bergamot, turmeric, lemongrass, mangosteen, camphor leaf and mint infuse the steam room for ultimate relaxation.


9. Deep Tissue Massage

Deep tissue massage is to apply firm pressure and slow strokes to reach deeper layers of muscle and connective tissue surrounding muscles. A great way to treat chronic injuries such as tennis elbow.


10. Traditional Thai Massage

Asian Massage Therapy Edmonton

Nuat Phen Boran is a traditional massage technique. It dates back to the legendary founder, Shivago Komarpaj, a physician of Buddha over 2500 years ago. It uses gentle pressure and stretching techniques to energize and de-stress the body and soul.


Asian Massage Therapy Edmonton – Three Reasons To Go

The only reason anyone would become interested in anything is if it benefits them or someone else. Whether it’s the food a person consumes, something they buy, or the topic at hand, people want to know what’s in it for them. As for Asian massage therapy, there are years of evidence and studies that back up the vast benefits of the service.

These benefits range from person to person. Still, studies have shown that just after one session, a person will see a positive experience from it. Even if someone doesn’t necessarily have a nagging issue that requires a massage, it can still be immensely advantageous to get one.

1. Aids Pain

Pain is a broad term used to describe physical distress or discomfort caused by illness or injury. Any pain is the leading factor why people don’t do certain activities. Whether it’s playing catch with their kids or just going for a walk, many pain examples could hinder a person’s life.

Although rest, stretching, and medicine do a great job at aiding any pain, a massage is also a part of that healing equation. A massage is an efficient way to help with any pain issue sooner rather than later. Just about every person has a nagging pain issue that Asian massage therapy can treat.

2. Boosts Energy

With utilizing a massage that aids pain comes an additional swing of more energy. As great as modern medicine is, some treatments can cause severe drowsiness. Asian massages not only do a great job at aiding the physical issue, but it doesn’t cause any adverse side effects.

Quality of life is paramount. Severe physical issues can ruin a person’s livelihood for years. Those issues can become a significant hindrance on that person, no matter how minor they might initially seem.

3. Lowers Stress

When discussing massages, most people have an understanding that they benefit a person’s mental state. Although the stigma is being removed from mental health, people still don’t fully understand how devastating stress and anxiety can be. It’s an issue that’ll only get worse if not addressed.

Asian massages do a fine job promoting the positive energy of a person’s body through deep and relaxing tissue massages. This method is an excellent way to cope with stress and anxiety. It won’t necessarily solve a person’s issue right away, but it does a fine job of at least helping a person get through it.


Difference Between Asian and Swedish Massage?

thai asian vs swedish massage

As different as all Asian massage therapies are, they all share the common belief of working through energy. This approach believes in removing energy blockages to bring the body back into balance through various massage techniques. It’s more spiritual in a sense than many other massage types.


A Swedish massage differs in that it’s based on physiology and its science rather than unseen forces. Swedish massages heavily focus on stress reduction and rely on deep tissue massages for this purpose. Still, the two share many of the same massage techniques; they differ in the purpose of the massage.


What is the Best Time of Day for Asian Massage Therapy?

There is no exact outline of when it’s best to get an Asian massage. Most experts recommend getting a massage on a day where you don’t have much to do. It’s not ideal for getting a massage right before work since it doesn’t offer the same mental benefits as getting a massage where you can relax at home right after. Many people enjoy getting a massage after work or before the weekend so they can unwind after a long stressful day or week.


Asian Massage Therapy Edmonton – Where to Find?

If you happen to be in the city of Edmonton and are looking for an Asian Massage Therapy Edmonton group, consider stopping by Soul 2 Sole Massage Studio! We have everything you could need, including deep tissue massages, traditional Thai massages, hot stone massages, reflexology, and much more.