December 25, 2022
Massage Therapy For Scoliosis – Three Powerful Things to Know
Many people turn to massage therapy for scoliosis to alleviate pain, improve their condition, and make day-to-day life more manageable. Scoliosis is a postural deviation where the spine bends horizontally over the pelvis, often to the right side. The condition is usually seen in early adolescence since puberty can trigger rapid growth. Girls are more likely to get a scoliosis diagnosis, and those diagnosed will require treatment. Though there isn’t a cure for scoliosis
December 5, 2022
Sports Injuries and Craniosacral Therapy For Athletes
What is craniosacral therapy? Craniosacral therapy (CST) is a gentle, hands-on approach that releases tensions within the soft tissues surrounding the central nervous system. This non-invasive therapy targets the craniosacral system, which consists of the skull, spine, and sacrum. Relieving pressure on these areas can help improve overall health and well-being, making it a valuable resource for athletes looking to optimize their performance. This therapy involves a gentle massage that helps release tension deep
October 30, 2022
The Amazing Benefits of Steam and Sauna
The Amazing Benefits of Steam and Sauna in Edmonton are plenty. Our steam room Edmonton guide will highlight what a sauna is and the benefits of one. The benefits will discuss circulation, blood pressure, stress relief, glowy skin, muscle pain, and more. By the end, you’ll know what to expect with a sauna and why it’s a beneficial experience for you to consider. Sauna or Steam? Think of a sauna as the equivalent of sitting
October 20, 2022
Why People Are Afraid of Acupuncture – 4 Popular Reasons
Why people are Afraid of Acupuncture? Many people are afraid of acupuncture despite the mounting evidence showing its benefits. It’s an ancient medical practice that’s been around for over 2,000 years. Some utilize it instead of sedation during a medical procedure, as a solution for infertility, and as a way to restore the body. The therapy uses needles set along marks of the body to advance recovery and reestablish the body’s capabilities. Regardless, needle therapy
At Soul2Sole acupuncture Edmonton and St. Albert, we are experts in strategically placing fine, sterile, single-use needles on the body to conduct and regulate Qi. Qi is the natural bioelectric energy that flows through our cells, tissues, and organs and ensures proper function. We ensure the best acupuncture Edmonton service in the city. Health issues will arise when this energy is not flowing smoothly and becomes blocked. Acupuncture treats various ailments by regulating the body’s
September 30, 2022
How Joint Mobilization Decreases Lower Back Pain
Back pain is a nuisance that plagues countless people, making joint mobilization a beneficial aid in the issue. It’s a way to get the most out of the body and help reset it into a better state. Unfortunately, not enough people know about the benefit of joint mobilization and how it decreases lower back pain. As a result, below will discuss the critical connection of Thai massage, joint mobilization, and the elimination of lower back
September 19, 2022
Myofascial Cupping Edmonton – Improve Pain & Mobility
If you’re an enthusiastic sports fan, you might have seen some competitors have round red or purple spots on their backs or shoulders. You also might’ve seen these spots on others and thought, what is that? Indeed, those spots are indications of a myofascial cupping Edmonton session. If you’re interested in learning about cupping, you’re in the right place. Below will discuss what it is, what the benefits are, how to get started, and the
September 10, 2022
Massage Therapy Edmonton – New Ways To Heal Muscles & Relieve Pain
Despite the old saying that pain is beauty, there’s no reason anybody should go through agony related to exercise and muscle injury. Our massage therapy Edmonton specialists help alleviate sore muscles, accelerate healing, and reestablishes energy. Massage therapy isn’t a pill type but mends muscles and eases torment. It benefits all age ranges, allowing the body to recover and return to feeling its absolute best. As a result, below will discuss how massage helps
August 29, 2022
Stunning Reasons Why You Should Consider a Couples Massage
A couples massage is an excellent adventure for a bonding or date experience. The massage joins Therapeutic Relief with various methods and quality time together. It’s a matter of getting closer together, making it the perfect option for couples, family, or close friends. Nevertheless, below will discuss everything you should know about a couples massage. We’ll discuss what type of massage is best for couples, what’s special about the massage, how it’s different from
August 8, 2022
Thai Stem Massage Edmonton
Thai Stem Massage Edmonton services involve traditional healing herbs (ginger, tamarind, lemongrass, kaffir lime, shikakai, cassia siamea, mangosteen) are wrapped in unbleached cotton, then tied into a stem. The oils and resins are steamed to release their healing properties and massaged over the body. The benefits are that it induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, and assists alignment and postural integrity of the body. It improves the
It’s common for people to experience neck pain, especially as they age and their body begins to break down. Thankfully, if you can understand a massage for your neck technique, you can help mitigate many of those issues. You can do a lot, so why worry about neck issues head-on when you can address the area? #MassageSoreness #SoreAfterMassage Nevertheless, below will discuss the fundamental points about massaging your neck. We’ll discuss if a
July 18, 2022
Massage For CrossFit – CrossFit Massage Benefits
CrossFit has increased in popularity over the years, with it being a branded fitness regimen that involves varied functional movements performed at high intensity. As a result, it’s best to understand massage for CrossFit, specifically if you’re frequently practicing the ordeal. Nevertheless, below will discuss the basics of massaging for CrossFit athletes. We’ll highlight the massage benefits, the best massages for CrossFit athletes, joint injuries, and more. By the end, you’ll have a solid
July 9, 2022
Best Massage For Tennis Players 2023
With warm weather surrounding us, what better feeling than playing a fun game of tennis? As a result, it’s ideal to know about the best massage for tennis players. Like other sports, massages can help treat and prevent injuries common in tennis. Nevertheless, below will highlight the basics and essential information for massages and tennis. We’ll discuss why massages are critical for the sport and what to expect. By the end, you’ll have a
June 22, 2022
Best Massage Techniques for Golfers in 2023
Nothing is better than nice weather while enjoying a relaxing game of golf. With this in mind, if you’re a golfer, you should know the best massage techniques for golfers. Practically every golfer deals with some pain after playing. Why deal with the pain when there’s a solution to mitigate the issue? Below, we will discuss what you should know about massage techniques for golfing. We’ll discuss if massages are good for golf, common
If you’re in a relationship, you should know how to give your partner a good foot massage. We’re on our feet a lot, and when our feet are in pain, the rest of our body experiences the same thing. Giving a foot massage to your partner can be a loving and nurturing way to connect, relax, and help them unwind after a long day. Here are some foot massage tips to ensure a soothing and
