9 Reasons Why You Should Consider Getting A Massage In this day and age, the vast majority of people understand what a massage is. Whether or not someone has gotten a massage before, they seem to know that it’s incredibly beneficial to people. Not only in the traditional sense to relieve pain, but for countless other reasons, many people might not realize initially. Plus, there is such a wide range of massages that people can
June 5, 2021
Four (Unexpected ) Benefits of A Foot Massage
A foot massage is always relaxing and soothing. After you’ve had a long day of running around, walking or standing on your feet—they deserve to be treated with care, or they might swell due to all the strain and stress. Everyone enjoys a good foot massage. But is there more to it than just feeling relaxed and relieved? The Various Kinds Of Foot Massages? Various massage techniques promise incredible health benefits. Traditional methods focus
May 22, 2021
Massage During COVID -11 Ways To Prepare
How to Prepare for a Massage During COVID The COVID-19 pandemic brought about a pause in operations all over the world. With the fear of illness looming in the air, people are also experiencing mental distress at this time. Droplets in the air resulting from sneezing, coughing, and even talking can lead to the virus spreading. With authorities insisting on six feet distance between people, is it possible to get massages during COVID? More importantly,
Body Massages are the practice of rubbing and kneading of muscles and joints of the hands. During a massage, a massage therapist will apply pressure gently or strongly to the muscles or joints of the body to ease pain and tension. There are different types of massages that focus on different body parts. In this blog, we will look at the different types and ultimately know which is the best for you. 1. THAI MASSAGES Thai
April 25, 2021
The Health Benefits of a Fantastic Foot Massage
Foot massages offer many more health benefits beyond relaxation. The thought of a relaxing foot massage only seems to cross our minds after a long day of walking and/or standing. While there’s no doubt about the relaxing and pain-relieving benefits that a foot massage can have in such a situation, did you know that regularly getting your feet massaged can bless you with long-term health benefits? If you didn’t know that, no problem at all!
How a Thai Massage and Massage Services Can Help You Physically and Mentally It’s no secret that people typically go through an entourage of physical and mental issues throughout their life. No matter how healthy someone might pride themselves on being, everyone goes through some sort of pain at some time. Fortunately enough, there are plenty of massage services that can not only help someone physically but mentally as well. Most people understand that Thai
April 9, 2021
What to Expect During Your Thai Massage?
With each passing year, the popularity of Thai massage in Edmonton continues to increase. A lot of people have started to explore it and discovered that it is somewhat different from the traditional massages they are familiar with. If you are planning to get your very first Thai massage, here is what you should expect: Thai massage Unlike most other massages, a Thai massage is not performed using oil as it is not performed through
April 7, 2021
A Head Massage Does More Than Just Relax You
If you’re the kind of person who only gets a head massage to relax after a tiring day, you’re missing out. A head massage offers benefits that span far beyond the relaxation it provides. You will end up feeling a lot more relaxed once you get a good head massage. There is no doubt about that. However, it’s not the only reason you should get a head massage. Getting a head massage regularly offers several
March 11, 2021
5 Signs You Might Need A Massage
There is no doubt that massage therapy is quite effective and is a healthy remedy for our weary and overworked bodies. However, how do you understand and know when you need to visit a massage therapist? The following are five Signs You Might Need A Massage 1. Pain in Shoulders, Neck, or Back The very first sign that you might need a massage is when you feel pain in your shoulders, neck. You might even
March 1, 2021
What Makes A Good Back Massage
A good back massage can really do wonders for your health and stress. While back massage devices do exist, nothing beats an authentic back massage from an experienced masseuse or RMT What Makes A Good Back Massage? Set The Mood and Location It is important to make sure to get the right location and mood. No distractions, a dimly lit setting, calm relaxing nature music all are important to create before even getting started. Light
February 17, 2021
Pregnancy and Massages: Is It Safe To Mix the Two?
When you’re carrying a little one in your belly, your body will experience tension, pressure, and pain in areas you never knew existed. Not only will your stress manifest physically, these pains and discomfort will also take you on an emotional rollercoaster ride every pregnant woman talks about. To deal with this, many pregnant women try to find ways to help ease these physical and mental stressors, and one of the options that will always
February 9, 2021
An Explainer on Hand Reflexology and Why It’s Helpful
For many people, getting a massage is the ultimate treat. It allows your body to become relaxed so you can release stress and feel refreshed. One of the more popular types of massage services in Edmonton is reflexology. A specific kind is hand reflexology, which essentially means that several reflex points around the hand have pressure applied to them. Generally, the aforementioned reflex points are believed to correlate to various parts of the body. When
February 2, 2021
4 Tips for Enjoying the Best Massage Experience Possible
Getting a hot stone massage in Edmonton means you should be leaving the place feeling refreshed, relaxed, and satisfied. After all, massages are meant to undo the tension and tangles in your muscles and release your stress. However, sometimes you have difficulty relaxing, or you felt too cold or warm in the massage room, or maybe you weren’t comfortable with the massage therapist’s touch. Many factors affect your massage session’s quality, and knowing them is
January 26, 2021
Understanding the History and Benefits of Hot Stone Massages
Hot stone massage, as the name suggests, is a form of massage therapy that uses heated stones as part of the process. The earliest evidence of the practice is over 5000 years old. Quite a number of ancient civilizations and cultures practice it, but the most common form we are familiar with is the Ayurvedic practice called Shila Abhyanga. Hot stone massages were developed around the same time humans started recording history. It was also
January 20, 2021
What to Know About Herbal Steaming And How It Can Affect You
Going to a steam room is a widely known activity to be highly beneficial for an individual’s body. Not only will it contribute to extreme stress-relief and joint loosening, but it’s also great for your skin. While this is already great in itself, going for an herbal steaming takes those health benefits another step further. When undergoing a herbal steaming session, you are bound to get health benefits and beauty benefits, which is exactly why
