Is this your first time thinking about getting a professional massage? If you’ve only enjoyed the occasional shoulder rubs that your partner blesses you with, the chances are that you’ll love massage therapy as well. But to make the most of your session, there are a few housekeeping rules you should know. This will avoid any misconceptions and will allow you to enjoy the experience to the fullest. For starters, leave all reservations at home
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The hot stones have a sedative effect that can relieve chronic pain and relax your stiff body. Learn more in this infograph below:
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When we say massage, you probably think scented candles, hot oils, smooth hands moving skillfully across your back, and an all-consuming bliss. However, for some people, massages can also be bittersweet. That’s because the sweet pleasure of utter relief comes with slight pain. This largely depends on the kind of massage you choose. Types of Massages and Pain Factor While a hot stone massage doesn’t hurt, craniosacral therapy or a sports massage is bound to cause
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A foot massage is always relaxing and soothing. After you’ve had a long day of running around, walking or standing on your feet—they deserve to be treated with care, or they might just swell due to all the strain and stress. Everyone enjoys a good foot massage. But is there more to it than just feeling relaxed and relieved? The Various Kinds Of Foot Massages? There are various massage techniques that promise incredible health benefits.
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A mother’s pregnancy is a very special time for her. However, despite the magnanimity of this gift, it’s also a huge burden on her. Pregnancy necessitates that you’re physically, mentally and emotionally invested in caring for your future child. Nature offers no concessions when it comes to carrying a child in your womb. But we’re here to care for you and your child by maximizing your comfort. Here’s why prenatal massages are a necessity for
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