February 24, 2020
Benefits of Pregnancy Massage To Relieve Labor Pain
Even though motherhood is a beautiful gift of nature, it demands immense physical and emotional labor from expecting women. After all, bringing a human in the world is no easy job and women who are able to do it must be lauded for it. However, compliments and praise don’t help a pregnant woman get through those taxing 9 months. She needs physical aid to help her get through that time. Since nausea, hunger pangs and
February 24, 2020
Reasons Why Remedial Massage Is Ideal For Stress – Infograph
Do you often feel depressed and tired at the end of a long day? Try out a remedial massage to get sense of peace and relief in your life! Learn more in the infograph below:
February 22, 2020
3 Massage Therapies That Can Improve Mental Wellness
Have you been struggling with crippling anxiety or immense stress lately? Have depressive episodes become too frequent? Do you let negative thoughts cloud your perception of reality? Do you feel tired and upset all the time? If you’ve answered YES to all or most of these questions, you’re dealing with serious mental health issues. While the obvious answer for that is to seek professional help, it’s not the be all and end all of your
February 21, 2020
Types of Body Postures and Their Effects on Health
Your posture is one of the most important factors of your physical wellbeing and emotional health. Without a healthy posture, your body can suffer in unimaginable ways. A range of health problems can be traced down to a common cause: bad posture. Your posture determines how happy you feel or how strong you are at any point in your life. That said, there are multiple reasons that can affect your posture. Desk jobs, unsuitable mattresses,
February 20, 2020
3 Tips For Reducing Desk Job Aches
If you ask us what dilemma plagues modern society most, our answer would undoubtedly be desk jobs. While macro-economic problems like unemployment and accelerating population growth are affecting the world at large, what concerns an individual on a personal level is what they go through every day. And that is their rigorous 9 to 5 routine doing white collar jobs while being glued to a desk and fixated on a screen. Desk jobs take a
