September 7, 2023
Top 10 Best Places For Acupuncture in Edmonton
Are you in search of a good acupuncture clinic in Edmonton? You’re in the right place! Below, we’ll dive into the top 10 best places for acupuncture in Edmonton. We’ll outline their specialties in acupuncture, provide their addresses, and offer critical details about each clinic to help you make an informed decision. Let’s jump right in! 1. Soul 2 Sole Acupuncture Soul 2 Sole Acupuncture in Edmonton has 7 locations to serve you across
September 1, 2023
Benefits of Massage Therapy After Car Accident
Let’s dive into the benefits of massage therapy after a car accident. If you’ve recently been in a vehicle collision, you might be seeking massage therapy for help. According to Alberta’s Traffic Collision Statistics Summary, the province has around 140,000 car accidents yearly, with 17,000 causing injuries. Hence, many turn to massage therapy since it benefits the body and mind. Accidents can cause various physical problems, ranging from whiplash to other aches and pains.
August 20, 2023
Find The Best Massage Schools in Edmonton
Have you ever wondered where the top massage therapists in Edmonton get their training? We’ve got you covered! Dive into this guide to find out which schools are shaping the future of massage therapy in the city. Introduction to Massage Schools in Edmonton Choosing the right massage school is more than just picking a name out of a hat. It’s about finding a place that resonates with your personal and professional goals. The school you
Pickleball, the intriguing hybrid of tennis, badminton, and ping-pong, has won hearts globally. However, mastering the sport requires more than just regular practice. Implementing an all-encompassing health and wellness regime can significantly improve performance and comfort. We advocate incorporating massage therapy into your pickleball routine; we’ll illuminate why in this article. Understanding Pickleball Before delving into the nexus of pickleball and massage therapy, it’s crucial to comprehend the basics of this fast-paced sport. Founded in
June 24, 2023
Can Massages Make You Younger?
We all yearn for the elixir of youth, and while eternal youth is a lofty goal, slowing down the aging process is not. It seems strange, but could the answer to feeling and looking younger be as simple as a massage? Let’s find out if massages make you younger or if it is all just a myth. The Concept of Aging Aging is a complex process that involves both biological and physical changes. Biological aging
In this article, we will introduce you to 12 incredibly effective foot massage techniques that will leave you feeling rejuvenated and relaxed. Foot massages aren’t just a luxury; they provide numerous health benefits, such as improving blood circulation, reducing stress, and alleviating pain. So, let’s dive into the world of foot massages and discover how you can achieve ultimate relaxation. 1. The Toe Tug – A Playful Stretch for Happy Toes To begin, let’s give
April 10, 2023
The Benefits of Massage for Runners and the Best Types of Massage to Enhance Performance
Running is a popular form of exercise that helps individuals maintain a healthy lifestyle, reduce stress, and improve cardiovascular health. However, as with any physical activity, runners are prone to various injuries and muscle imbalances. One way to support recovery and optimize performance is through massage therapy. This article will explore the benefits of massage for runners and the best types of massage to address specific needs. Below is a list of the major benefits
February 15, 2023
Tension Headaches – 5 Ways to Get Relief With Massage Today
There is no better way to boost your mood and overall happiness than a massage. Though it may seem overwhelming to determine which massage technique is best for you, there are plenty of great solutions. At Soul2Sole studio, we provide five massage techniques to relieve tension headaches. A tension headache is gentle to direct torment that feels like a tight band around the head. Different elements can cause a tension headache, including pressure, restlessness,
February 5, 2023
Avoiding Hair Loss With Scalp Massage
If you got a scalp massage before, you’re more than well aware of how relaxing the experience is. Although many turn to a scalp massage to ease stress and tension, some people swear by its ability to promote hair growth. Studies continue to look into the matter, with there being some evidence to back up the claim. However, much of it comes down to what your hair loss is caused by. Thus, in this
January 28, 2023
Some Great Reasons To Try A Couples Massage Edmonton
Couples Massage Edmonton Therapy… It’s safe to assume you’ve heard of a couples massage, even if you and your partner haven’t gotten one. Every massage studio offers one, and they’re popular around the holidays, precisely Valentine’s Day. Who wouldn’t love a romantic winter getaway? Regardless of your knowledge, you might wonder what the point of a couples massage is. Generally speaking, a couples massage is commonly relaxing and isn’t always for romantic couples. Many
December 25, 2022
Massage Therapy For Scoliosis – Three Powerful Things to Know
Many people turn to massage therapy for scoliosis to alleviate pain, improve their condition, and make day-to-day life more manageable. Scoliosis is a postural deviation where the spine bends horizontally over the pelvis, often to the right side. The condition is usually seen in early adolescence since puberty can trigger rapid growth. Girls are more likely to get a scoliosis diagnosis, and those diagnosed will require treatment. Though there isn’t a cure for scoliosis
December 5, 2022
Sports Injuries and Craniosacral Therapy For Athletes
What is craniosacral therapy? Craniosacral therapy (CST) is a gentle, hands-on approach that releases tensions within the soft tissues surrounding the central nervous system. This non-invasive therapy targets the craniosacral system, which consists of the skull, spine, and sacrum. Relieving pressure on these areas can help improve overall health and well-being, making it a valuable resource for athletes looking to optimize their performance. This therapy involves a gentle massage that helps release tension deep
October 30, 2022
The Amazing Benefits of Steam and Sauna
The Amazing Benefits of Steam and Sauna in Edmonton are plenty. Our steam room Edmonton guide will highlight what a sauna is and the benefits of one. The benefits will discuss circulation, blood pressure, stress relief, glowy skin, muscle pain, and more. By the end, you’ll know what to expect with a sauna and why it’s a beneficial experience for you to consider. Sauna or Steam? Think of a sauna as the equivalent of sitting
October 20, 2022
Why People Are Afraid of Acupuncture – 4 Popular Reasons
Why people are Afraid of Acupuncture? Many people are afraid of acupuncture despite the mounting evidence showing its benefits. It’s an ancient medical practice that’s been around for over 2,000 years. Some utilize it instead of sedation during a medical procedure, as a solution for infertility, and as a way to restore the body. The therapy uses needles set along marks of the body to advance recovery and reestablish the body’s capabilities. Regardless, needle therapy
At Soul2Sole acupuncture Edmonton and St. Albert, we are experts in strategically placing fine, sterile, single-use needles on the body to conduct and regulate Qi. Qi is the natural bioelectric energy that flows through our cells, tissues, and organs and ensures proper function. We ensure the best acupuncture Edmonton service in the city. Health issues will arise when this energy is not flowing smoothly and becomes blocked. Acupuncture treats various ailments by regulating the body’s
