February 15, 2023
Tension Headaches – 5 Ways to Get Relief With Massage Today
There is no better way to boost your mood and overall happiness than a massage. Though it may seem overwhelming to determine which massage technique is best for you, there are plenty of great solutions. At Soul2Sole studio, we provide five massage techniques to relieve tension headaches. A tension headache is gentle to direct torment that feels like a tight band around the head. Different elements can cause a tension headache, including pressure, restlessness,
February 5, 2023
Avoiding Hair Loss With Scalp Massage
If you got a scalp massage before, you’re more than well aware of how relaxing the experience is. Although many turn to a scalp massage to ease stress and tension, some people swear by its ability to promote hair growth. Studies continue to look into the matter, with there being some evidence to back up the claim. However, much of it comes down to what your hair loss is caused by. Thus, in this
January 28, 2023
Some Great Reasons To Try A Couples Massage Edmonton
It’s safe to assume you’ve heard of a couples massage, even if you and your partner haven’t gotten one. Every massage studio offers one, and they’re popular around the holidays, precisely Valentine’s day. Who wouldn’t love a romantic winter getaway? Regardless of your knowledge, you might wonder what the point of a couples massage is. Generally speaking, a couples massage is a common way to relax and isn’t always for romantic couples. Many close
January 5, 2023
Seven Amazing Benefits of Massage Therapy After Car Accident
Today we cover seven amazing benefits of massage therapy after car accident. If you’ve recently been in a car accident, you might be looking into a massage therapy after car accident guide for help. According to Alberta’s Traffic Collision Statistics Summary, the province has around 140,000 car accidents a year, with 17,000 causing injuries. Hence, many turn to massage therapy since it benefits the body and mind after an accident. Accidents can cause various
December 25, 2022
Massage Therapy For Scoliosis – Three Powerful Things to Know
Many people turn to massage therapy for scoliosis to alleviate pain, improve their condition, and make day-to-day life more manageable. Scoliosis is a postural deviation where the spine bends horizontally over the pelvis, often to the right side. The condition is usually seen in early adolescence since puberty can trigger rapid growth. Girls are more likely to get a scoliosis diagnosis, and those diagnosed will require treatment. Though there isn’t a cure for scoliosis
December 5, 2022
Sports Injuries and Craniosacral Therapy For Athletes
Sports injuries can take a long time to heal. They tend to leave behind a faint niggling pain even after they’ve healed at times. Sports injuries can include muscle tears, concussions, back pain, neck pain, and spinal cord injuries. If you’ve tried conventional treatments to no avail, craniosacral therapy is an alternative form of treatment for such injuries. Let’s find out more about it: What is craniosacral therapy? This therapy involves a gentle massage that
October 30, 2022
The Amazing Benefits of Steam and Sauna
The Amazing Benefits of Steam and Sauna in Edmonton are plenty. Our steam room Edmonton guide will highlight what a sauna is and the benefits of one. The benefits will discuss circulation, blood pressure, stress relief, glowy skin, muscle pain, and more. By the end, you’ll know what to expect with a sauna and why it’s a beneficial experience for you to consider. Sauna or Steam? Think of a sauna as the equivalent of sitting
October 20, 2022
Why People Are Afraid of Acupuncture
Why people are Afraid of Acupuncture? Many people are afraid of acupuncture despite the mounting evidence showing its benefits. It’s an ancient medical practice that’s been around for over 2,000 years. Some utilize it instead of sedation during a medical procedure, as a solution for infertility, and as a way to restore the body. The therapy uses needles set along marks of the body to advance recovery and reestablish the body’s capabilities. Regardless, needle
At Soul2Sole acupuncture Edmonton and St. Albert, we are experts in strategically placing fine, sterile, single-use needles on the body to conduct and regulate Qi. Qi is the natural bioelectric energy that flows through our cells, tissues, and organs and ensures proper function. We ensure the best acupuncture Edmonton service in the city. Health issues will arise when this energy is not flowing smoothly and becomes blocked. Acupuncture treats various ailments by regulating the body’s
September 30, 2022
How Joint Mobilization Decreases Lower Back Pain
Back pain is a nuisance that plagues countless people, making joint mobilization a beneficial aid in the issue. It’s a way to get the most out of the body and help reset it into a better state. Unfortunately, not enough people know about the benefit of joint mobilization and how it decreases lower back pain. As a result, below will discuss the critical connection of Thai massage, joint mobilization, and the elimination of lower back
September 19, 2022
Myofascial Cupping Edmonton – Improve Pain & Mobility
If you’re an enthusiastic sports fan, you might have seen some competitors have round red or purple spots on their backs or shoulders. You also might’ve seen these spots on others and thought, what is that? Indeed, those spots are indications of a myofascial cupping Edmonton session. If you’re interested in learning about cupping, you’re in the right place. Below will discuss what it is, what the benefits are, how to get started, and the
September 10, 2022
Massage Therapy Edmonton – New Ways To Heal Muscles & Relieve Pain
Despite the old saying that pain is beauty, there’s no reason anybody should go through agony related to exercise and muscle injury. Our massage therapy Edmonton specialists help alleviate sore muscles, accelerate healing, and reestablishes energy. Massage therapy isn’t a pill type but mends muscles and eases torment. It benefits all age ranges, allowing the body to recover and return to feeling its absolute best. As a result, below will discuss how massage helps
August 29, 2022
Why You Should Consider a Couples Massage
A couples massage is an excellent adventure for a bonding or date experience. The massage joins Therapeutic Relief with various methods and quality time together. It’s a matter of getting closer together, making it the perfect option for couples, family, or close friends. Nevertheless, below will discuss everything you should know about a couples massage. We’ll discuss what type of massage is best for couples, what’s special about the massage, how it’s different from
August 8, 2022
Thai Stem Massage Edmonton
Thai Stem Massage Edmonton services involve traditional healing herbs (ginger, tamarind, lemongrass, kaffir lime, shikakai, cassia siamea, mangosteen) are wrapped in unbleached cotton, then tied into a stem. The oils and resins are steamed to release their healing properties and massaged over the body. The benefits are that it induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, and assists alignment and postural integrity of the body. It improves the
July 29, 2022
Massage for Your Neck – What to Know
It’s common for people to experience neck pain, especially as they age and their body begins to break down. Thankfully, if you can understand a massage for your neck technique, you can help mitigate many of those issues. You can do a lot, so why worry about neck issues head-on when you can address the area? #MassageSoreness #SoreAfterMassage Nevertheless, below will discuss the fundamental points about massaging your neck. We’ll discuss if a
